Heartfulness

Sahaj Marg, the "Natural Path", is a simple practice of meditation on the heart. Derived from the ancient Indian system of raja yoga, Sahaj Marg is taught worldwide at no cost. If practiced sincerely, it rapidly brings about a balance between material and spiritual life. The true aim of this highly effective training in spirituality is to take the seeker to the highest goal of human existence – God realization or Self realization.

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